It’s All In your Head
The heat wave, the fact that you were born to be a 9-5 corporate slave or the fact that trump should not have won the election. Our brains are very
Walking or Running For Weight Loss?
Hello, once again. Today we are going to tackle the debate of walking vs running to fulfill cardio requirements, which one has more healthy benefits for you? From experience, walking
Best Home Cardio Machines
Hello world! I hope you are having a wonderful day. Fitness will be the topic of the day. Whenever people hear the word fitness people automatically assume lifting weights at