Body Development Pro AB Wheel Product Review

Product: Body Development Pro AB Wheel

Price: $ 19.99

Place to Buy: Amazon

My Rating: 4/5

Back Story

Since I started using this product, I have been a happy camper. When I first joined the gym, i had no idea what an AB wheel was, until I saw someone using one a plastic one in the gym. So I gave it a shot. The first few experiences with a plastic AB wheel were not enjoyable. My wrists used to hurt when I was done with my AB exercise. For a while, I stopped doing AB workouts due to the discomfort. Then I stumbled on to Body Development Pro AB Wheel. Since I started using this AB wheel, I have always looked forward to my AB workouts

Product Overview

This AB wheel weights 3.2 lbs & has a Carbon-Steel Springs which adds resistance & reduce pressure on lower back muscles. The wheelbase is wide for adding stability. The curved handles prevent stress on the wrists while engaging the arm & shoulders. The handles have ridges which help help with a person’s grip while using the product.

To use the wheel, get on your knees; preferably on a comfortable spot. If in the gym places you knees on a mat & if at home you can use a carpet for knee placement. Once in place, place the ab roller in front of you. Grab both sides of the AB wheel & roll forward until fully stretched. Then roll back.

Pros & Cons


1. Light to carry around.

2. You can remove the handles which makes it easier to travel with the AB wheel.

3. Wide base for stability.

4. Curved handles help reduce stress on wrists.

5. Ridges on the handle help with grip.

6. Has a spring for added resistance.


1. Spring easily breaks.


On Amazon, this product has a rating of 4.3/5 from 50 reviews. Even though the spring broke, the AB Wheel is still usable. It doesn’t have the same feel to it without the spring, but I really enjoy using this product. I love how the ridges feel on my hand. The wide curved handles help to reduce stress on your wrists & lower back. The wide base of the wheel offers more

4 thoughts on “Body Development Pro AB Wheel Product Review”

  1. Nate Stone says:

    Hey Ray,

    I’m a big fan of the ab wheel, from what I understand the original concept was a Bruce Lee one. I’ve had an ab wheel but for about 4 years now, so I need a new one. I’ll check out this body development one, it looks a lot sturdier than the one I currently have.

    1. Ray Rooney says:

      Let me know how you like it

  2. Thanks Ray… sounds like the AB wheel you recommended is a good choice. I enjoy physical activity but do it strictly outdoors hiking and camping…….gym work isn’t way of exercising but I know it works for many people. It’s all a matter of choice, isn’t it?

    1. Ray Rooney says:

      Yes, you always have a choice. let me know if you do try it.

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